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Sensory Awareness and Mindfulness in Nature Workshop (IN-PERSON)

October 4, 2021 @ 6:30 pm - 8:00 pm

Opportunities to release stress and rejuvenate are all around us when we know where to look for them. This workshop will share the benefits of sensory awareness and mindfulness and introduce you to a variety of practices that you can incorporate into your nature experiences to create a powerful wellness practice.

Details

Date:
October 4, 2021
Time:
6:30 pm - 8:00 pm
Event Category:
Website:
https://allevents.in/kitchener/sensory-awareness-and-mindfulness-in-nature-workshop/200021492097259

Organizer

City of Kitchener
Phone:
tel:5197412345
« May 2022 »
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