KNAP Relaxation Techniques for Nature Excursions Workshop (VIRTUAL)
June 16, 2021 @ 7:00 pm - 8:15 pm
$85
Spending time in nature in a calm and relaxed way is a powerful wellness practice; however, many of us struggle to find calm and relaxation with the busyness and pressures of day-to-day life. Learn some simple and fast-acting relaxation techniques to help enhance your nature excursions and amplify the rejuvenation nature offers.
GAMES & DROP-IN When: Mondays from 6:30 - 8:00pm Where: Kitchener Public Library, Central Library at 85 Queen St. N. Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do […]
COFFEE & CHATS When: Wednesdays from 12:00 - 2:00pm Where: Cambridge Centre, Food Court, 355 Hespeler Rd. Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do not need to […]
COFFEE & CHATS When: Thursdays from 1:00 - 3:00 pm Where: 2960 Kingsway Drive, Kitchener Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do not need to be supported […]
COFFEE & CHATS When: Fridays from 10:00 am - 12:00 pm Where: Conestoga Mall, Food Court at 550 King St. N Waterloo Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and […]
GAMES & DROP-IN When: Mondays from 6:30 - 8:00pm Where: Kitchener Public Library, Central Library at 85 Queen St. N. Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do […]
COFFEE & CHATS When: Wednesdays from 12:00 - 2:00pm Where: Cambridge Centre, Food Court, 355 Hespeler Rd. Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do not need to […]
COFFEE & CHATS When: Thursdays from 1:00 - 3:00 pm Where: 2960 Kingsway Drive, Kitchener Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do not need to be supported […]
COFFEE & CHATS When: Fridays from 10:00 am - 12:00 pm Where: Conestoga Mall, Food Court at 550 King St. N Waterloo Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and […]
GAMES & DROP-IN When: Mondays from 6:30 - 8:00pm Where: Kitchener Public Library, Central Library at 85 Queen St. N. Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do […]
COFFEE & CHATS When: Wednesdays from 12:00 - 2:00pm Where: Cambridge Centre, Food Court, 355 Hespeler Rd. Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do not need to […]
COFFEE & CHATS When: Thursdays from 1:00 - 3:00 pm Where: 2960 Kingsway Drive, Kitchener Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do not need to be supported […]
COFFEE & CHATS When: Fridays from 10:00 am - 12:00 pm Where: Conestoga Mall, Food Court at 550 King St. N Waterloo Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and […]
GAMES & DROP-IN When: Mondays from 6:30 - 8:00pm Where: Kitchener Public Library, Central Library at 85 Queen St. N. Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do […]
COFFEE & CHATS When: Wednesdays from 12:00 - 2:00pm Where: Cambridge Centre, Food Court, 355 Hespeler Rd. Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do not need to […]
COFFEE & CHATS When: Thursdays from 1:00 - 3:00 pm Where: 2960 Kingsway Drive, Kitchener Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do not need to be supported […]
COFFEE & CHATS When: Fridays from 10:00 am - 12:00 pm Where: Conestoga Mall, Food Court at 550 King St. N Waterloo Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and […]
GAMES & DROP-IN When: Mondays from 6:30 - 8:00pm Where: Kitchener Public Library, Central Library at 85 Queen St. N. Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do […]
COFFEE & CHATS When: Wednesdays from 12:00 - 2:00pm Where: Cambridge Centre, Food Court, 355 Hespeler Rd. Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do not need to […]
COFFEE & CHATS When: Thursdays from 1:00 - 3:00 pm Where: 2960 Kingsway Drive, Kitchener Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do not need to be supported […]
COFFEE & CHATS When: Fridays from 10:00 am - 12:00 pm Where: Conestoga Mall, Food Court at 550 King St. N Waterloo Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and […]