Join Four Fathers Brewing Co. on Sunday March 8th, 2026 for a bright and uplifting morning of connection, movement, and restoration in celebration of International Women’s Day.
Empower HER is a thoughtfully curated wellness experience designed to honour the strength, resilience, and beauty of women. Set in the warm, cozy atmosphere of The IV Loft at Four Fathers Brewing Co., this morning invites you to slow down, reconnect with yourself, and share space with a supportive community of women.
The experience begins with an Empowerment Workshop focused on self reflection, followed by a soothing Yoga Session designed to release tension and restore balance. You’ll then unwind with a deeply restorative Sound Bath, leaving you feeling relaxed and rejuvenated.
The morning wraps with a Social Hour, where charcuterie/grazing boards are served and the bar opens, giving you time to connect and unwind together. Guests can enjoy a selection of craft beer, non-alcoholic beverages, and more.
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GAMES & DROP-IN When: Mondays from 6:30 - 8:00pm Where: Kitchener Public Library, Central Library at 85 Queen St. N. Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do […] |
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1 event,
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COFFEE & CHATS When: Wednesdays from 12:00 - 2:00pm Where: Cambridge Centre, Food Court, 355 Hespeler Rd. Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do not need to […] |
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COFFEE & CHATS When: Thursdays from 1:00 - 3:00 pm Where: 2960 Kingsway Drive, Kitchener Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do not need to be supported […] |
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COFFEE & CHATS When: Fridays from 10:00 am - 12:00 pm Where: Conestoga Mall, Food Court at 550 King St. N Waterloo Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and […] |
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1 event,
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GAMES & DROP-IN When: Mondays from 6:30 - 8:00pm Where: Kitchener Public Library, Central Library at 85 Queen St. N. Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do […] |
0 events,
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1 event,
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COFFEE & CHATS When: Wednesdays from 12:00 - 2:00pm Where: Cambridge Centre, Food Court, 355 Hespeler Rd. Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do not need to […] |
1 event,
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COFFEE & CHATS When: Thursdays from 1:00 - 3:00 pm Where: 2960 Kingsway Drive, Kitchener Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do not need to be supported […] |
1 event,
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COFFEE & CHATS When: Fridays from 10:00 am - 12:00 pm Where: Conestoga Mall, Food Court at 550 King St. N Waterloo Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and […] |
0 events,
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0 events,
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1 event,
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GAMES & DROP-IN When: Mondays from 6:30 - 8:00pm Where: Kitchener Public Library, Central Library at 85 Queen St. N. Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do […] |
0 events,
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1 event,
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COFFEE & CHATS When: Wednesdays from 12:00 - 2:00pm Where: Cambridge Centre, Food Court, 355 Hespeler Rd. Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do not need to […] |
1 event,
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COFFEE & CHATS When: Thursdays from 1:00 - 3:00 pm Where: 2960 Kingsway Drive, Kitchener Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do not need to be supported […] |
1 event,
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COFFEE & CHATS When: Fridays from 10:00 am - 12:00 pm Where: Conestoga Mall, Food Court at 550 King St. N Waterloo Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and […] |
0 events,
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0 events,
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1 event,
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GAMES & DROP-IN When: Mondays from 6:30 - 8:00pm Where: Kitchener Public Library, Central Library at 85 Queen St. N. Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do […] |
0 events,
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2 events,
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COFFEE & CHATS When: Wednesdays from 12:00 - 2:00pm Where: Cambridge Centre, Food Court, 355 Hespeler Rd. Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do not need to […]
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Understanding Conflict and Communication – Foundations & Clearing Conflict is a workshop for personal and professional development. In this workshop, you will become more aware of your preferred conflict style and identify situations where each conflict style can be used most effectively. You will also use your knowledge of conflict styles to practice communication that […] |
1 event,
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COFFEE & CHATS When: Thursdays from 1:00 - 3:00 pm Where: 2960 Kingsway Drive, Kitchener Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do not need to be supported […] |
1 event,
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COFFEE & CHATS When: Fridays from 10:00 am - 12:00 pm Where: Conestoga Mall, Food Court at 550 King St. N Waterloo Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and […] |
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0 events,
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1 event,
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GAMES & DROP-IN When: Mondays from 6:30 - 8:00pm Where: Kitchener Public Library, Central Library at 85 Queen St. N. Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do […] |
1 event,
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Inclusion doesn’t have to be a big production. A simple hello is a start. At Extend-A-Family Waterloo Region’s interactive Inclusion Workshop, you will learn about community inclusion and how to be with each other in a way that includes everyone. We will explore 5 ingredients for quality support, hear stories from qualified facilitators who have […] |
1 event,
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COFFEE & CHATS When: Wednesdays from 12:00 - 2:00pm Where: Cambridge Centre, Food Court, 355 Hespeler Rd. Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do not need to […] |
1 event,
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COFFEE & CHATS When: Thursdays from 1:00 - 3:00 pm Where: 2960 Kingsway Drive, Kitchener Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and you do not need to be supported […] |
1 event,
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COFFEE & CHATS When: Fridays from 10:00 am - 12:00 pm Where: Conestoga Mall, Food Court at 550 King St. N Waterloo Open Space is a weekly gathering that promotes inclusion within the community by getting people together at a cafe for food, fun and conversation. All are encouraged and welcome regardless of ability, and […] |
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